5th Dan Black Belt Godan Grading in Japanese only
Kihon, Tsuki & Keri, Uke (Basic Techniques)
Sonoba-zuki (On the Spot) (From Shizentai Stance)
Ayumiashi Junzuki – Punch
Ayumiashi Gyakazuki - Reverse Punch
Ayumiashi Tobikomizuki - Jab Punch
Uraken uchi - Back Fist Strike
Furiken Uchi - Hook Punch
Nido Zuki Jodan and chudan
Tsuki with Tai No Ido
Jodan Uke – Head Block – Gyakuzuki
Soto Uke – Outer Block – Gyakuzuki
Uchi Uke – Inner Block – Gyakuzuki
Gedan Barai – Lower Block – Gyakuzuki
Jodan Nagashiuke (Open hand) - Jodan Zuki
Stationery/With Movement
Demonstrate the full mechanics of performing a Gyazuki and Tobi
Sonoba-Geri (From Shizentai Stance)
Mawashigeri - Round Kick
Yokogeri - Side Kick
Demonstrate Methods of movement
Renrakuwaza (Combination Techniques)
Sport Karate Techniques
All of the following drills and techniques to be performed with a partner or as a Kata
Footwork Drill with hand techniques as a Kata 1 to 9
3 Fundamental Hand techniques as a kata/with partner 1 to 3
Strategy to be linked to the 3 hand techniques/Testing techniques, Demonstrate an understanding of the 3 fighting Zones and Strategies
Pull and Go
Pull Block and Go
Direct Attack
Traditional Pair Work
Ohyo Kumite 1 to 8
Tanto Dori Knife Defence Techniques
1 Hikitate Dori – Pull Lift
Kata (Form) Must be performed correctly to dojo standard to include Timing, Zanshin and accurate presentation. Any of the Five Pinans, Kushanku, Chinto, Naihanchi, Compulsory Kata are Jion, Neiseish, Passai, Seishan, Wanshu,